What is the trick to remove the bumper trim?

[foxxinabox at wideopenwest.com (Foxx (in a box))]

 >What is the trick to remove the bumper trim piece with out damaging
 >?anything?  This would be the trim piece that mounts to the body and 
 >sits on top of the bumper.  It is a two piece unit and covers the gap 
 >between the body and the bumper.

   front or rear and mki or mkii? on the mkii's, it's as easy as sliding 
each hald towards the outside of the car. remove the right side first 
(as it overlaps the left, iirc). installation is opposite of removal. as 
for the front, you'll need to get under there and remove the screw in 
the middle, and the two screws holding tabs in on either side. after 
that you'll need to spread the clips on the trim apart enough to they 
release from the core support. should pop out after that.

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