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The Benefits of a Cam...



Okay so like I wanna beef up the cam in my 2.0l conversion...or so I think :)

The basics of the motor...

1.8 solid lifter head (no work to it)
adjustable cam sprocket
g-grind cam
2.1 litre 8V block with some lightening and balancing to the internals
FK tranny

Basically, I have no knowledge about what a cam will do to a motor.  Anyone have any experiences with
solid lifter cams and can suggest something?  What does a bigger cam do?

TIA

Sal